Are you suffering from a Musclo-skeletal accident?
If you have been in an accident and are still suffering from pain or limited movement you have landed on the right page.
I delve into the common accidents that I see in the clinic on a daily basis, I discuss the themes, patterns, and case studies. I use text, video, and refer to success stories where appropriate. Lastly, I share insights on how to tackle stubborn conditions.
Car accident? Whiplash? What to do?
If you have been in a car accident and are still dealing with pain and restricted movement you have come to the right place. As I am sure are aware the ramifications of a car accident can linger for a very long time and in some cases, you will need to manage the situation for the rest of your life. However, you can significantly lower pain, reduce medication and improve mobility without a doubt.
- Get out of the Pain Loop!
- Unwind the protective mechanism
- Mobility before stability
- Get strong and you will halfway home!
The above will be explained in more detail, stay tuned.
Bicep tendon tear? Shoulder muscle tear? Muscle Tear? Hamstring Tear?
Have you torn a muscle at work or in the gym lately? How are you progressing, have you had an MRI, seen the physio? Do you have full movement, Pain-free?
I have assisted clients that have torn structures nearly completely through and had great results, I recommend you read ‘Mick B’s Testimonial’, we had a great result with Mick of which I remember vividly.
The point being, your situation can be improved, pain reduced, movement improved. You can get back to the gym, back to work, back to your kids, it can be done.