How many sessions will I need?
Typically this is assessed on a case by case basis, it all depends on the context of the situation. However with that being said, my goal is to tailor a treatment plan aligned with your goals to achieve the outcome as quickly and possible.
Sometimes that can occur in one session, however sometimes I see people every week, it all depends on you and what your goal is. There are countless occasions where I have told people that they don’t need to come back and they need to go and work on strengthening their core and strengthening the glutes and to come back when they need me.
I feel a lot of the best remedial massage therapists in Brisbane do string their clients along a lot longer than needed, morally I don’t subscribe to stringing people along. The proof is in the pudding.