Will I be sore after my session?

Good question, I would like to pose a question back.  If you have never been to the gym and you join up at your local fitness and first in Brisbane CBD and employ a Personal Trainer to help you lose a couple of dress sizes for you up and coming wedding, and you start training like a woman possessed how do you think your body will feel afterward?

How about if you have never run a marathon or even 5km, how do you think you would feel afterward?

In life there is always a price to pay to achieve a goal and typically deep bodywork is no different.  There is Massage and then there is Massage!

To answer your question, yes you will be sore but it is a small price to pay to achieve your goal.

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