People with diabetes sought for e-health exercise study – UQ News
College of Queensland researchers are exploring the impact of an e-health train program for managing kind 2 diabetes.
UQ School of Human Movement and Nutrition Sciences researcher Professor Jeff Coombes stated this system aimed to assist folks design and tailor train choices that suited their preferences and life-style.
“Train is seen as an important part for the prevention and therapy of kind 2 diabetes attributable to its capability to control blood sugar ranges with little or no undesirable negative effects,” Professor Coombes stated.
“Bodily train additionally lowers the danger of growing different illnesses which might happen on account of kind 2 diabetes equivalent to heart problems.
“Due to this fact, common train is seen as an efficient technique for the administration of kind 2 diabetes.
“Via using Physical Activity Intelligence (PAI) we hope to help folks with figuring out the train that’s proper for them in managing their situation.”
PAI (pronounced pi) is a brand new health metric based mostly on a person’s private profile and the center charge knowledge collected throughout bodily exercise to offer a PAI rating.
The overall PAI rating relies on a rolling seven-day window, with the purpose of sustaining a PAI rating of 100 or extra with a purpose to present most well being advantages.
Professor Coombes stated this system required individuals to put on a coronary heart charge monitor on their wrist and use a smartphone App to trace their train and PAI rating.
“Volunteers will take part in 4 2-hour classes on the UQ St Lucia campus below the supervision of an accredited train physiologist,” he stated.
“They are going to be given several types of workouts to succeed in the weekly PAI aim of 100, and might take part within the PAI e-health group.
“After three months we are going to assess the impression of this system on their cardiorespiratory health, insulin sensitivity and cardiometabolic threat elements.”
Members within the examine will probably be given a free health monitoring system – valued at roughly $200 – and also will obtain info concerning their well being and health.
people, aged 18 – 80 with kind 2 diabetes, ought to visit the website to register.