Remedial Massage Therapist

Rehab

What is the rehab process?

Typically the session will start with a quick assessment, during the assessment we will cover:


  • Movement patterns
  • Imbalances
  • Compensation patterns
  • Range of movement

The backdrop is clearly explained and a treatment plan is tailored to you, which is where the rehab comes in, which involves the following:

  • Trigger point exercizes
  • Corrective exercizes
    • Posture re-training
    • Activations, eg. Glutes and core Each step is broken down every step of the way.

      •  

To be able to release your shoulder safely and quickly involves the following steps.

  • Locate the pain
  • Get in position

  • Put ball or foam roller directly on to the painful area
  • Movement, utilize movement to unglue the adhesion
  • Use your breath, get your parasympathetic nervous system involved
  • Make change to the tissue
  • Rinse and repeat

The protocol is as follows:

  • Find and locate the pain,
  • Get in position, lay on your back.

  • Put a ball or foam roller directly on to the painful area, gently.
  • Movement, utilize movement to unglue the adhesion, turn your head
  • Use your breath, get your parasympathetic nervous system involved
  • Make change to the tissue, generally takes 30 seconds
  • Rinse and repeat, move slightly to the next painful spot.

Remedial Massage Therapist
Wade the massage guy - kinetic logo

Wade The Massage Guy is Brisbane's #1 Massage clinic for the best massage service, pain management, and sports performance.

Address

141 Queen St
Brisbane City
QLD 4000

Contact us 0406 016 556

Phone:
0406 016 556
Email:
wade@wadethemassageguy.com.au

Hours

Sunday closed
Monday 8:00 am-6:00 pm
Tuesday 8:00 am-6:00 pm
Wednesday 8:00 am-6:00 pm
Thursday 8:00 am-6:00 pm
Friday 8:00 am-6:00 pm
Saturday 8:00 am-12:00 pm

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